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Integrating Mindfulness into Your Professional Practice: Centering in an Uncentered World

Integrating Mindfulness into Your Professional Practice: Centering in an Uncentered World

This presentation explores the practice of mindfulness for teachers. The rationale for this practice is explored for teachers to become more productive, more effective, and happier. Happier teachers create classrooms where students learn better. By practicing mindfulness, teachers can create and sustain positive environments in which students can thrive. A Mind Body meditation is included as the author leads viewers through a centering exercise....

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