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How to Reduce Occupational Stress

How to Reduce Occupational Stress

This book is 'a self-help guide and an approach (The Occupational Stress Management and Reduction Approach) to manage and reduce occupational stress and improve the mental health of your people. The stress coping methods and techniques set forth in this book and the policy examples and action plans are based on the author's experience and is inspired by Ancient Greek culture, philosophy and wisdom. This is because ancient Greeks saw life in a...

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