Material Detail

NOTE:  This is a BookBoon publication and you have to provide your email address to access it. The book is free for students, but all others only get it free for 30 days and it requires a monthly subscription after that. You will have to provide credit card information.

Everyone has stress. Stress is your body’s response to a change ordifficult situation. It is a natural response.There are events every day that require your attention. Some aredangerous and need immediate attention, like when you arealmost hit by a car. Big changes like getting married or movingcan be stressful, too.Hassles are the little things that can bother us, like catching manyred lights when you are driving.We can’t avoid stress. It is part of life.You need to know how tocope with stress.Knowing how to cope with stress helps youprepare for anything that comes your way.

This will delete the comment from the database. This operation is not reversible. Are you sure you want to do it?

Thank you for reporting a broken "Go to Material" link in MERLOT to help us maintain a collection of valuable learning materials.

If you feel this material is inappropriate for the MERLOT Collection, please click SEND REPORT, and the MERLOT Team will investigate. Thank you!

You are being taken to the material on another site. This will open a new window.

Do not show me this again