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How to make stress your friend | Kelly McGonigal

How to make stress your friend | Kelly McGonigal

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.Stress. The health psychologist Kelly McGonigal addresses various stress management strategies. She explores the impact that stress has, indicates it is inevitable,  and states we can learn how to reduce it and utilize it. ...

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