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Material Detail

What is Insomnia and How to Cure it with Cognitive Behavior Therapy

What is Insomnia and How to Cure it with Cognitive Behavior Therapy

Learn what is insomnia and how to use cognitive behavioral therapy techniques to quiet your mind at night with Dr. Christine Korol. Please note the educational material presented in this video is for informational purposes only and is not intended to diagnose, treat, or cure any disease.

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More about this material

Material Type:
Presentation
Date Added to MERLOT:
February 4, 2019
Date Modified in MERLOT:
May 7, 2021
Author:
Submitter:
Cathy Swift
Asian American, Native American, Pacific Islander Serving Institution Hispanic Serving Institution
Primary Audience:
Professional
Technical Format:
Website
Mobile Compatibility:
Not specified at this time
Technical Requirements:
This is a one-hour-plus video
Language:
English
Cost Involved:
No
Source Code Available:
Unknown
Creative Commons:
No

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