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Sleep: a time management strategy Increasing the amount & quality of time in your life

Sleep: a time management strategy Increasing the amount & quality of time in your life

This is a free textbook offered by BookBoon.

The old saying, “Organized desk, organized mind” has some truth to it; but the reverse, “Organized mind, organized desk” is more accurate. It’s difficult to organize anything without a well-rested, healthy, creative and focused mind that is able to plan, think clearly, make good decisions and visualize end results....

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