Material Detail

This is a free textbook offered by BookBoon.

This collection of short stories is packed full of expert advice on how to overcome stress & perform at your peak. Each story is accompanied by a commentary, full of expert guidance & tips. I feel confident that you will find something in here that will have the power of unleashing positive changes in your work & home life.

The areas covered by the book are:

• Stress Management - Learn how to overcome stressful situations & avoid breaking down.
• Resilience Building - Discover expert techniques that will enable you to thrive during difficult times.
• Anger Management - Avoid letting your anger compromise your relationships & career.
• Mediation - Find out how to resolve conflict in the workplace.
• Change Management - Learn how to derive positive outcomes from change.

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