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This is a Nursing Continuing Education site that offers classes for continuing education. However, the stress class is free. Authors claim that you will know your stress-level and have the ability to monitor the stress levels of others, know how to break the immediate stress cycle and help others to do so, and develop a lifestyle that is to a large extent stress-resistant. Several interactive tests are available.

Description:  STRESS is the internal or external force that causes a person to become tense, upset or anxious. Distress is negative stress that may causes illness. Objectives: At the end of this course, you will  1. Know your stress-level and monitor the stress levels of others. 2. Know how to break the immediate stress cycle and help others to do so. 3. Develop a lifestyle that is to a large extent stress-free. 4. Be able to put your mind into a stress-free mode.

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