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Physical Fitness:  PhysicalFitnet

Physical Fitness: PhysicalFitnet

Physical fitness is the antidote for too much technology time. Here you find 800+ free (easy-to-follow) physical fitness videos categorized by primary muscle group, base movement, equipment, training type, sport specific, joint action, plane of motion, and difficultty. Physical Fitnet is designed for both fitness professionals and fitness buffs to provide them with good information and resources about physical workouts. Note: Before beginning...

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