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The Mindful Way through College 大学的正念之道 | American Chinese Academy of Psychotherapy

The Mindful Way through College 大学的正念之道 | American Chinese Academy of Psychotherapy

This is a curriculum developed by Dr. Hui Qi Tong based on Mindfulness-based Stress Reduction (MBSR) and her extensive experiences in Mindfulness in Higher Education. This version is in Chinese.

Dr. Tong is an MBSR teacher trainer and supervisor, certified by Dr. Jon Kabat-Zinn.

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