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Health benefits of a vegetarian diet | Proceedings of the Nutrition Society | Cambridge Core

Health benefits of a vegetarian diet | Proceedings of the Nutrition Society | Cambridge Core

Compared with non-vegetarians, Western vegetarians have a lower mean BMI (by about 1 kg/m2), a lower mean plasma total cholesterol concentration (by about 0.5 mmol/l), and a lower mortality from IHD (by about 25 %). They may also have a lower risk for some other diseases such as constipation, diverticular disease, gallstones and appendicitis. No differences in mortality from common cancers have been established. There is no evidence...

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