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Material Detail

Managing Yourself - Coach Yourself to Optimum Emotional Intelligence

Managing Yourself - Coach Yourself to Optimum Emotional Intelligence

Self-Coaching complete e-book with dozens of proven techniques in life-improvement. Based on a research that a higher EI is strongly correlated with a higher quality of life and that it is possible to raise EI levels through training. Thus, we can improve our emotional intelligence and improve our lives.
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More about this material

Material Type:
Reference Material
Date Added to MERLOT:
September 29, 2007
Date Modified in MERLOT:
April 25, 2021
Author:
Submitter:
Joanne Kung-Vincett
Primary Audience:
College General Ed, College Lower Division, College Upper Division, Graduate School, Professional
Technical Format:
Other
Mobile Compatibility:
Not specified at this time
Language:
English
Cost Involved:
No
Source Code Available:
Unknown
Accessibility Information Available:
Unknown
Creative Commons:
No

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Joanne Kung-Vincett
Joanne Kung-Vincett (Staff)
15 years ago
I highly recommend this book for self-awareness. It is clear, easy-to-read, includes exercises and case studies. A favourite quote from the book: "At this point it is up to you. If you manage yourself effectively, you can master your emotional intelligence. Do that and your life gets better."