Material Detail

Breakthroughs in neuroplasticity have led to the development of Emotional Brain Training. The wires in the emotional brain determine how we react to daily stress. Most of us have had experiences of stress overload in which we instantly responded with a mood, behavior, relationship pattern, work style or body attitude that was not effective. Normally, that would not be a problem, but due to a glitch in the brain, it becomes a problem.

That experience is strongly remembered in the brain and then replayed in the long term without our permission or awareness. The brain treats that experience as if it were a physical threat, such as a lion chasing us. Whatever we did in response to even a small emotional stressor it holds onto and repeats without our sense that we are not in complete control of how we respond. For example, it strongly remembers that we responded to stress by overeating and then whenever we are slightly stressed, activates a circuit that triggers us to overeat. We think we have bad habits, problems or issues, when in reality, we simply have a few wires or survival memories that are being reactivated.

NOTE: The first 7 days are free. Afterward, you pay $39 per month.

This will delete the comment from the database. This operation is not reversible. Are you sure you want to do it?

Thank you for reporting a broken "Go to Material" link in MERLOT to help us maintain a collection of valuable learning materials.

If you feel this material is inappropriate for the MERLOT Collection, please click SEND REPORT, and the MERLOT Team will investigate. Thank you!

You are being taken to the material on another site. This will open a new window.

Do not show me this again