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Even if you are justified in feeling angry about a situation, it is not okay to simply attack the target of your anger. There are too many ways that you can and will be punished for inappropriate and unrestrained angry expression. In today's terrorized world, violent outbursts and threats are simply not well tolerated. If you physically attack someone there is a good chance you could be brought up on charges and arrested. If you attack your boss, a co-worker or a customer, there is a good chance you will lose your job. If you attack your child, you may very well find that child removed from your custody. Even if you don't lose custody, you will have at the very least taught your child that it is acceptable to behave violently towards children (which is is not). If you attack friends and family, you seriously reduce the chances that they will want to help you in the future when you might need their support.

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