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Material Detail

What to Eat Before, During and After Exercise

What to Eat Before, During and After Exercise

When we talk about nutrition in the context of a workout, the goal is fairly straightforward: Maximize anabolism, and minimize catabolism…

Keywords:
post workout nutrition, workout nutrition, pre workout nutrition, during workout
Disciplines:
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Material Type:
Learning Object Repository
Date Added to MERLOT:
May 31, 2022
Date Modified in MERLOT:
May 31, 2022
Author:
 
Submitter:
Ritika kannojia
Primary Audience:
Grade School, Middle School, High School, College General Ed, College Lower Division, College Upper Division, Graduate School, Professional
Technical Format:
Document (e.g. Word), Website
Mobile Compatibility:
Not specified at this time
Language:
English
Cost Involved:
Unknown
Source Code Available:
Unknown
Accessibility Information Available:
Unknown
Creative Commons:
Unknown

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