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The contents of each meal must be carefully considered by a diabetic. While fruits and vegetables provide a variety of critical nutrients, some of them might cause blood sugar to increase. But the main question is “Is Banana Good for Diabetes?”

Banana is a fruit that is commonly eaten as part of breakfast. It has a sweet taste and contains both carbs and sugar. So does it mean that the banana can increase your blood sugar levels? “Is Banana Good for Diabetes?” Keep reading to know the answer.

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