Learning Exercise
Healthy COVID Coping
There is no one right way to cope with what we are experiencing. Listen to the people inverviewed on the video and take notes making a list of comments the people have shared with experiences and feelings you are currently having.
- Material:
- COVID-19: Mental Health Issues and Coping
- Date last modified:
- August 19, 2020
- Created by:
- Denise Douglas
- License:
-
The current challenges brought about by COVID-19 for people all around the globe have caused fear, anxiety, and... see more
Exercise
Building Resilliance During Crisis and Intense Stress
Requirements
Computer with internet access and video and audio.
Topics
Focus on the things we can control so we can feel we can cope.
Practice self-care.
Exercise.
Type of Task
Learning Objectives
Building Resilliance During Crisis and Intense Stress
Assessment
Make a six slide show in presentation software. Use each slide to summarize Building Resilliance During Crisis and Intense Stress. Each slide should contain no more than 50 words fomatted with bullets.